October 2020, readathon

Self Care and Readathon

Let’s face it folks, this year has been rough. Across pretty much all demographics, 2020 has not been kind. It’s really one of the biggest reasons I’ve been looking forward to Readathon. Why I look forward to it every time; It’s a day I take for me. I turn off the news, turn on my favorite music, prepare my favorite foods and enjoy myself.

Admittedly, not everyone can do this, an entire 24 hours for you. But even just taking an hour or so for yourself can do wonders for your well-being. Taking a seat outside and bringing your favorite book with you can be a literal and metaphorical breath of fresh air for your system. Putting on an audiobook and giving yourself a mani/pedi can be so restorative.

And being able to interact with other readers helps. People who know the struggle of trying to continue reading after a beloved character’s death. People who know the pains of trying to get 5 minutes of reading in when you’ve got so much to do. People who can help and empathize with you. We’ve got a really good community here and that’s really helpful for self-care.

There are, of course, some Readathon self-care tips that cross over to the overall self-care:

  1. Drink water. Sadly humans have not yet evolved the ability to survive solely on caffeine. (I’m working on it!)
  2. Exercise. Okay, during Readathon it can just be getting up once in a while and moving around, but the principle is the same. Exercise gets the blood flowing, provides endorphins, and can actually give you some more energy.
  3. Ask for Help. Need advice? Need help picking your next read? Can’t find the energy to continue reading, even though you want to? Ask for help! We’re here to help and support you!
  4. Enjoy Your Book. I’ve seen so many Readathoners struggle because they want to read “X book” but aren’t really enjoying it. It’s okay to switch to a different book. Just like it’s okay to get so lost in a book that you don’t participate in as many chats/mini-challenges as you had wanted. Reading a good book can be a potent restorative.

There’s plenty of other tips/tricks for Readathon, but the most important one to remember: Have fun. It might sound cliche, but if you’re not having fun, it’s okay to step out, put the book down, go do something else. Taking care of yourself is a Readathon priority. Don’t worry about page counts. Don’t worry about your number of books read. Take some time for you, get lost in a book, and remember: We’re here if you need us.