The past couple of years I’ve really been experiencing the importance of regular physical activity (i.e. I’m old!). This Readathon I’ve got a bunch of stretches from physical and occupational therapy to regularly work through to make sure I don’t cramp up mid-‘thon.
Yeah, I know, sitting around for 24 hours just reading sounds like a dream! But reality does still have a say in these things. So take this opportunity to get up, walk around, stretch, whatever you need to remind your circulation system to keep going strong.
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